Here are 8 habits that are making your bad menstrual periods even worse

Bad Menstrual Periods Can Get Even Worse

Many women are surprised to learn that certain things that they do, don’t do or even eat can make their bad menstrual periods even worse! Dr. J was recently asked by SELF Magazine to contribute to an article discussing 8 common habits that women have that can make their menstrual period worse, check out the article HERE.