Five Quick Hacks To Lower Your Blood Pressure

Five Quick Hacks to Lower Your Blood Pressure

  • March 12, 2018

  Okay, I hate to be the wet blanket but high blood pressure, or Hypertension, is a serious medical condition. They call hypertension the "silent killer" because even though it is often asymptomatic, it can lead to heart disease, heart…

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A Sweet New Years Weight Loss Hack

A Sweet New Years Weight Loss Hack

  • January 3, 2018

What is the #1 New Years resolution that people report having year, after year, after year? If you guessed that it's a resolution to "lose weight", well then you are right! So, to ring in 2018 the right way, your…

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