How To Stay Safe In The Summer Heat.

How to Stay Safe in the Summer Heat.

  • August 11, 2018

AND Warmer weather brings with it the opportunity to enjoy the outdoors and participate in those outside activities that the colder months prevent. While the warm weather is all good, spending long periods of time outdoors increases the risk for…

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Five Quick Hacks To Lower Your Blood Pressure

Five Quick Hacks to Lower Your Blood Pressure

  • March 12, 2018

  Okay, I hate to be the wet blanket but high blood pressure, or Hypertension, is a serious medical condition. They call hypertension the "silent killer" because even though it is often asymptomatic, it can lead to heart disease, heart…

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