5 Ways to Improve Ovulation
Okay, we already discussed five ways for men to boost their sperm counts so it is only fair that we give the ladies their equal time and discuss five things that you can do to improve ovulation. Ovulation is…
5 Ways to Boost Your Sperm Count
Did you know that the male partner is the source of fertility problems just as often as the female partner is? Yup, when it comes to problems with fertility, 1/3 of cases are related to the male partner, 1/3 of…
How to Potty Train Your Child Like a Pro.
Oh yes, the joy's of potty training. My wife and I took that journey five times and trust me, each time was more fun than the last. While our potty training days may be behind us, that doesn't mean we can…
How to Prevent the Flu Without Getting Your Flu Shot
Okay, let me start by saying that I want EVERYBODY that is eligible to have one to get their flu shot! Dr. J and I get our flu shots every year and we really encourage you to do the…
Mammograms: Why, When and How Often?
Should you get a mammogram? If you do get a mammogram, at what age should you start? Once you start, can you ever stop getting regular mammograms? Questions, questions, questions abound and with good reason. It seems like every…
6 Reasons You Should Actually Look at Your Poop!
Okay, I hear you loud and clear, who really wants to check out their poop? Most folks just want to take care of business, flush the toilet and never look back at their dirty deeds. But have you ever…
Oppsss-Things Got Hot and Heavy and You Forgot Birth Control, What Now?
Okay folks, let's be honest, sometimes things get a little too hot and way too heavy and before you know it, the deed is done and you didn't use contraception. So, what should you do? You can either freak-out…
Do I Really Need a PAP Smear Every Year?-What Do The Docs Say?
We get it, there are about 1,267,548 things more enjoyable than a PAP Smear. Why do you think we Gynecologists never get Christmas cards? That's probably why one of the most frequent questions patients ask us is how often they…
How to Stay Safe in the Summer Heat.
AND Warmer weather brings with it the opportunity to enjoy the outdoors and participate in those outside activities that the colder months prevent. While the warm weather is all good, spending long periods of time outdoors increases the risk for…
Dark Chocolate: Your Sweet Surprising Health Hack
Life Is Like A Box of Dark Chocolate In the words of the immortal Forrest Gump, "Mama always said life was like a box of chocolates, you never know what you're gonna get"! Well friends today, you're gonna get…
Obesogens – Obesity Causing Environmental Chemicals
The Environment Strikes Back!! What if I told you that the environment, both the one that is inside of your home and the one that is outside of your home might be making you FAT!? Would you believe me? Should…
Gonorrhea, The Military and Tiger Blood Snow Cones
Winning!!!! Sometimes in life when you think that you are “winning”, you are in fact really losing. And not just losing, but losing BIG! After all, take it from me when I tell you that winners don’t drink Tiger blood…
