September 1, 2018

Oppsss-Things Got Hot and Heavy and You Forgot Birth Control, What Now?

By Idries Abdur-Rahman, M.D., FACOG   Okay folks, let's be honest, sometimes things get a little too hot and way too heavy and before you know it, the deed is…

August 25, 2018

Do I Really Need a PAP Smear Every Year?-What Do The Docs Say?

By Idries Abdur-Rahman, M.D., FACOG We get it, there are about 1,267,548 things more enjoyable than a PAP Smear. Why do you think we Gynecologists never get Christmas cards? That's…

August 11, 2018

How to Stay Safe in the Summer Heat.

By Idries Abdur-Rahman, M.D., FACOG AND Laura Miller Warmer weather brings with it the opportunity to enjoy the outdoors and participate in those outside activities that the colder months prevent.…

June 19, 2018

Dark Chocolate: Your Sweet Surprising Health Hack

  Jamil Abdur-Rahman, M.D., FACOG Life Is Like A Box of Dark Chocolate In the words of the immortal Forrest Gump, "Mama always said life was like a box of…

June 6, 2018

Obesogens – Obesity Causing Environmental Chemicals

By Jamil Abdur-Rahman, M.D. The Environment Strikes Back!! What if I told you that the environment, both the one that is inside of your home and the one that is…

May 28, 2018

Gonorrhea, The Military and Tiger Blood Snow Cones

By Jamil Abdur-Rahman, M.D. Winning!!!! Sometimes in life when you think that you are “winning”, you are in fact really losing. And not just losing, but losing BIG! After all,…

May 19, 2018

The Top 5 Cause of ED and What You Can Do About It

By: Laura Miller   Erectile Dysfunction is defined by the Mayo Clinic as the “inability to get and keep an erection firm enough for sex.” Around 52% of men will…

May 19, 2018

5 things that can go wrong with your IUD and what to do about it.

  By Idries Abdur-Rahman, M.D., FACOG   Let me start by saying that I am NOT trying to freak you out! The IUD is a phenomenal form of birth control…

March 19, 2018

Vaginal Discharge-What’s Normal and When Should You Call Your Doctor?

By Idries Abdur-Rahman, M.D., FACOG   WHY DOES THE VAGINA MAKE DISCHARGE? The vagina actually produces discharge for a multitude of very good reasons including: 1). To clean the vagina…

March 12, 2018

Want to be Pregnant?-Here are some easy tips to get that bun in the oven.

By Idries Abdur-Rahman, M.D., FACOG   As a father of five, this is definitely one of my areas of expertise. Oh yeah, I also happen to be an OB/GYN, so…

March 12, 2018

Porphyria and Real Life Vampires-Medical Condition or Folklore?

By Idries Abdur-Rahman, M.D., FACOG   WHAT IS PORPHYRIA AKA THE VAMPIRE DISEASE?   Porphyria is a group of genetic disorders in which heme, a major component of hemoglobin, the…

March 12, 2018

Five Quick Hacks to Lower Your Blood Pressure

By Idries Abdur-Rahman, M.D., FACOG   Okay, I hate to be the wet blanket but high blood pressure, or Hypertension, is a serious medical condition. They call hypertension the "silent…
Everything You Ever Wanted to
Know About Pregnancy:

But Were Too
Embarrassed or Afraid to Ask

by Idries Abdur-Rahman (Goodreads Author),
Jamil Abdur-Rahman MD, Nikia Bilal (Editor)

Buy Now

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