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June 22, 2017

The Seychelles: Sun, Sickness and Creepy Crawlers-Part 3 (The Long Journey Home).

By Idries Abdur-Rahman, M.D.   Two islands, two hotels, three days of illness and an innumerable number of creepy crawlers later, our seven days in the Seychelles had finally come…

June 18, 2017

The Seychelles: Sun, Sickness and Creepy Crawlers-Part 2 (Our Time On The Island)

  By Idries Abdur-Rahman, M.D.   After basking in luxury for the 36 hour journey to the Seychelles surely the actual vacation would be a breeze, right? A vicious bout…

June 16, 2017

Working With Syrian Refugees Today We Cried

Today while in Sweileh Jordan caring for Syrian refugees, every member of our medical team cried. Earlier that day we were all strangers coming together for a common goal. But…

June 15, 2017

Life Changing Adventure In Kiruna Sweden

Anybody that knows me knows that I believe travel is a transformative experience meant to indulge all five senses, an experience that makes life richer and fuller. I really do love every part…

June 15, 2017

Water Health Safety Tips – Staying Healthy In The Water

Water Health Safety Tips - Staying Healthy In The Water (Dr. J and Dr. I on The Amazing Race)      Whether spending time in a pool, a river, a…

June 15, 2017

Staying Healthy During Warm Weather Vacations

Staying Healthy During Warm Weather Vacations (Dr. J and Dr. I's Amazing Race Elimination) Heat stroke, dehydration and sunburn can all be major concerns when traveling to a warm weather…

June 14, 2017

Staying Healthy While Hiking

Oftentimes there is no better way to really see and experience the local terrain of a destination than by hiking it. Hiking allows you to potentially go off of the…

June 14, 2017

Airline Policies For Pregnant Passengers

All airline policies for pregnant passengers can be found here. If you are pregnant, please know your airline's rules before buying your ticket.     Aer Lingus Between Ireland and…

June 14, 2017

Staying Healthy In Cold Weather Environments

     Hypothermia, frost bite and dehydration can all be major concerns when travelling to a cold weather destination. Hypothermia, frost bite and dehydration can all be prevented pretty easily…

June 13, 2017

Medical Fact or Fiction on ABC 7 Chicago’s Windy City Live (June 2017)

Dr. J, Dr. I, Val, Ji, Ryan and the Windy City Live studio audience play another fun and fact filled game of "Medical Fact or Fiction". From whether or not…

June 12, 2017

Video Teaser: Can Diabetics Eat Fruit?

Video Teaser: Can Diabetics Eat Fruit? Check out this video teaser of Dr. J and Dr. I on Monday's Medical Moment, their weekly segment on The Ed Lover Show.  This…

May 8, 2017

How Diabetic Patients Can Still Get A Sugar Fix

Your browser does not support iframes. Checkout Monday's Medical Moment with Dr. J and Dr. I on The Ed Lover Show where they explain why life may be getting a…
Everything You Ever Wanted to
Know About Pregnancy:

But Were Too
Embarrassed or Afraid to Ask

by Idries Abdur-Rahman (Goodreads Author),
Jamil Abdur-Rahman MD, Nikia Bilal (Editor)

Buy Now

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